The NBD Podcast

Episode 158- Extra Focus: The Quick Start Guide to Adult ADHD with Jesse Anderson

November 10, 2023 Episode 158
The NBD Podcast
Episode 158- Extra Focus: The Quick Start Guide to Adult ADHD with Jesse Anderson
Show Notes

On this episode we are talking with special guest Jesse  Anderson all about his new book Extra Focus: The Quick Start Guide to Adult ADHD. We explore his ADHD journey and how he hacked his brain to get this amazing book written.

About Jesse:
Jesse J. Anderson is the author of Extra Focus: The Quick Start Guide to Adult ADHD. He is a writer, speaker, coach, ADHD advocate, and maker of things. Diagnosed at 36, Jesse writes about his insights and experiences living with ADHD in the weekly newsletter, Extra Focus, helping over sixty thousand readers navigate their own ADHD journeys or better understand their loved ones.

Connect with Jesse:
Instagram: @adhdjesse
Website: https://extrafocusbook.com

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